Inspiring Good Living: Practical strategies for families and teachers. Our programs cover specific 8 week yearly programs for K1-12 curricula

Virtual Campus US

Our UK and USA Faculty Teachers, and Senior Counselors will bring you a wealth of experience with their online and presential courses.

Virtual Campus ES

Virtual Campus with our Spanish Faculty of Senior Counselors and Teachers for spanish speaking students worlwide.


We have Ashrams in New York and Spain and run 12 permanent teaching centers where you can learn meditation and mindfulness or attend to our weekly retreats and training sessions

Gururaj Ananda Yogi

A web dedicated to the works of the meditation master, poet, and philosopher Gururaj Ananda Yogi that is the founder of IFSU and all sister societies worldwide

Sister Societies Worldwide

American Meditation Society

The American Meditation Society is a non-profit educational organization dedicated to providing meditation classes and meditation techniques that are personalized.

Spanish Meditation Society

The Spanish Meditation Society, through its initiative MeditaYa, aimed at bringing meditation to the general public, has created an online method to teach meditation techniques and spiritual practices.

British Meditation Society

Welcome home beloveds … today is a turning point in your life, in your evolution, for greater happiness and fulfilment … you have come to meditation – a pure form of yoga – to unite yourself with your Self

Belgian Meditation Society

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Danish Meditation Society

A non-profit, non-sectarian and non-religious association formed to convey Gururaj Ananda’s personal, individual meditation techniques. Part of an international movement called Internatiional Foundation for Spiritual Unfoldment represented in a number of countries around the world.

Irish Meditation Society

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Canadian Meditation Society

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Mexican Meditation Society

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Our Ashram

Ashram de La Peral

The Meditation Centre offers a unique course – spanning Eastern and Western traditions – which enables students to understand and be qualified to teach a variety of meditation techniques as well as offering considerable personal development opportunity.

Ashram for Unfoldment

We teach the PoU method, created by Gururaj Ananda Yogi and that includes all techniques shown under the MBSR and MBCT protocols, integrating those with powerful meditation techniques and spiritual practices. and an individualized design of the prescribed meditation and mindfulness practices adapted to the particular needs of each individual.

Ashram Riudoms

The International Foundation for Spiritual Unfoldment is a brotherhood of independent societies worldwide that are dedicated to teach meditation according to the method designed by Gururaj Ananda Yogi and that is called Path of Unfoldment. These societies are run by the students and disciples of Gururaj.

Gururaj Ananda Yogi


Gururaj was born and raised Parsotam Narshi Bhana in India. He lived most of his life beyond age 20 in Cape Town, South Africa. From age 44 until his demise, which he predicted, at age 56, he devoted himself to teaching groups of people, amounting to tens of thousands of students, the art of personalised meditation, mindfulness and life transforming yogas. His teaching continues in abundance through various channels in approximately 12 countries, thus far. The vast teaching contained in thousands of pages of transcribed talks and various recordings has continued, after Gururaj’s passing, because of the devotion of many of his chelas (close followers).

Teacher Training Plan

formacion Certificada de profesores de Meditacion (teacher Training)

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Nuestra Filsofia

AMS meditation practices have helped me focus my desire for constant and conscious meeting with the Divine. My experience with meditation previously had been a confusion of Eastern and Western ideas that were stuck in my head. Now I have a stable and unified path that extends into the far reaches of my heart. I appreciate the peace and the clarity I’ve found. I am more open to continuously re-framing my life in the material world as my spiritual consciousness expands to meet All of Life.

Nuestra Fundador

AMS meditation benefits every area of ​​my life. It gives me greater balance, increases energy levels and significantly improves my ability to focus. Meditation also brings me deeper relaxation, lowers stress, and gives me the strength to face challenging life situations. When I meditate, it is an opportunity for me to stop thinking, to go beyond words and thoughts. It brings my attention into the present moment and allows me to live a more fulfilling life.

Contacto Data


International Foundation for Spiritual Unfoldment Inc., 130 Marlborough Rd, Briarcliff Manor, 10510 New York, USA



L-V: 9:00 - 18:00 , S - 12:00 - 16:00

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